Biohacks

grounding therapy in a nutshell

Grounding therapy in a nutshell: Simple Techniques & Benefits

Grounding therapy is picking up popularity lately from recent trends. Although grounding is an extremely old practice, many people coming across this for the first time may have some questions. So, in this post, we will be covering what grounding therapy is in a nutshell. We’ll cover the origins of grounding, the benefits, and techniques […]

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shoes that allow grounding

Shoes that allow grounding? A new wave of earthing footwear

Have you heard about shoes that allow grounding? This concept is brewing up some talk in the biohacking community. Grounding shoes are designed to do something extraordinary: they connect you directly to the earth’s natural energy. Unlike traditional footwear, these shoes enable a practice known as earthing (or grounding). In our modern, urban lives, we’re

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grounding for neuropathy

Grounding for neuropathy: Treat your nerves

Grounding for neuropathy, a concept gaining traction in the biohacking community, offers a potential approach to addressing nerve-related discomfort. Neuropathy, characterized by symptoms like pain and numbness, can be a significant annoyance in daily life. In this post, we’ll be covering what grounding & neuropathy is, and how grounding can help those in pain. What

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grounding yourself to the earth

Grounding yourself to the earth: How to

In our modern world where technology continually disconnects us from nature, the practice of “grounding yourself to the earth” emerges as a refreshing antidote. This ancient concept, now gaining traction across the wellness community, invites us to reconnect with the earth’s natural energy. In this post we’ll cover what earthing therapy is, the benefits, and

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what are earthing mats made of

What are earthing mats made of? Stay grounded

Biohacking – where the pursuit of optimal wellness intersects with cutting-edge science, the topic of earthing mats often emerges. A critical inquiry in this field is: what are earthing mats made of? These mats, integral to the practice of grounding, have garnered significant attention for their potential health implications. In this article, we will discuss

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image of someone sleeping.

What are electrically grounded bed sheets? Optimize sleep

The search for better sleep has led to a groundbreaking innovation: electrically grounded bed sheets. These sheets are more than just a bedding upgrade. They offer a science-backed method to enhance sleep quality. But what are electrically grounded sheets? How do they optimize our sleep? In this article, we investigate electrically grounded sheets in detail.

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grounding image, are earthing mats legit

Are earthing mats legit? Uncover the facts behind grounding

In recent years, earthing mats have emerged as a topic of significant interest in the field of alternative health. Central to this discussion is a critical inquiry: Are earthing mats legit? Grounding technology proposes that direct contact with the Earth’s electrical charge can confer various health benefits. This article aims to examine the concept of

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productivity sign

What is neutonic drink? Chris Williamson’s new productivity beverage

A product that is catching a lot of eyes lately is the new “productivity” drink called neutonic. But what is neutonic drink exactly? This post will cover the aims of the neutonic product, who it was founded by, and the ingredients in this interesting drink. What is neutonic drink? Neutonic is a productivity drink based

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